Browsing articles tagged with " tips"
Jul 22, 2011
Jeannie

Teenagers and love: 7 tips for parents

It is true that talking about sex with teenagers is not easy, but experts say it’s all in the way.

“Teenagers fall in love in no time,” says Meg Hickling, author of The New Speaking of Sex. Vancouver resident, Meg Hickling travels the world for 30 years as an educator in sexual health. His experience leads him to conclude that most adolescents do not understand that building a relationship takes time. They need your help, but when it comes to love, give advice is more delicate. How? Here are some suggestions from experts:

Continue reading »

Jun 23, 2011
Jeannie

Exercising During Pregnancy: Is it safe? Tips!

You are pregnant and you want to continue or you want to be start being physically active? Good idea! Exercise can be a great ally during pregnancy. Provided that you take some precautions.

When you’re pregnant, it does not want to do anything that could harm her baby. But taking some precautions, not only physical exercise is safe, but it can even be a great help. “I recommend that all pregnant women to train, said Mireille Belzile, a family physician graduate of the Canadian Academy of Sports Medicine and Exercise. Move reduces discomfort associated with pregnancy (constipation, back pain) while preparing the body properly at birth. ”

Continue reading »