Make Love Once Per Week And You’ll Burn 7,500 calories per Year

Everyone has heard about the benefits of sex, but that does not mean apathy, stress, a sedentary lifestyle and chronic fatigue do not turn it (sometimes, and for some people) into a “rare bird”. So experts are thinking that we should be reminded about some health benefits of having sex with our partners, regularly.

Sex makes the heart stronger
It’s simple: during sex, heart rate and thus intensifies cellular oxygenation. These events strengthen the heart and increase estrogen levels in the body in women.

Sex lowers cholesterol
This advantage was obviously men whose testosterone level increases with pleasure. On top of that, it stiffens muscles and bones and lowers cholesterol.

Continue reading »

Sex after giving birth: when and how?

You just became a mother and beyond normal worries like raising your child, you’re concerned whether or not you are allowed to have sex and, if so, where, when, and how you do that?

Although sexual life after giving birth will be a new experience, as your mind and body have a somewhat different perception – with some more rules and limits – you should know that a woman knows the better when she’s ready for intimate relations, that does not mean one week after birth, of course.

Continue reading »