Low temperatures, cold, rain, wind and humidity are breeding environments for cases of respiratory viruses, which include colds and flu. Natural medicine specialists say that these common diseases in winter can be kept away with a few remedies are at hand, in your own kitchen.
Lemonade, chicken broth, pepper, garlic, citrus and yogurt are just some of the foods that help you get rid of a cold or flu. Food helps strengthen the immune system and prepares the body to fight to combat viruses.
Rest and hydration treat virosis
“When we influenza is good to sleep and drink fluids: propolis tincture, essential oils of oregano, eucalyptus, lemon thyme or thyme, tincture of echinacea, burdock extracts are our allies in the fight against germs and that because have strong antiviral effects, “Dr. Cristina Bogdan recommend, naturopath doctor. According to experts, we need to stimulate general immunity and extract of black currant buds and shoots at the Sequoia.
It is found in commercial capsule form and should be taken with water twice daily for a period of 10 days. “To combat fever of over 38.5, degrees, accompanied by muscle pain and general condition aggravated recommend honey propolis tincture, doubled the onion and thyme tea,” said Dr. Bogdan.
Homeopathic remedies support the body
Respiratory virus diseases are enemies and berries, seabuckthorn, macesele and quinces, which are high in vitamin C, antioxidant essential in winter. Experts say that homeopathic remedies are effective in the treatment of respiratory virus diseases because they claim the body functions, increase defense ability and help the body in the formation of antibodies and recovery.
“Bodies with very severe deficits will not respond to homeopathic remedies themselves, these bodies need and other supportive methods of defense,” says Dr. Bogdan.
Herbal Remedies vs conventional therapy
Doctors say that traditional treatments are used to block substances having symptoms, while treatment with natural remedies on the claims organsimul disease evolution. “Fever, eliminating runny nose, cough and abnormal sweating are symptoms. They are normal reactions organsimului part in training during the formation of antibodies and resistance to infection. All these symptoms should be treated,” concluded the doctor.
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