Hair Coloring Sickens Our Liver

Stop dyeing if you don’t have gray hair yet and do your best to quit smoking! These two “defects” together constitute a risk factor for liver disease installation, according to a British study, involving 5,000 people.

Primary biliary cirrhosis (PBC), an early form of cirrhosis is an autoimmune disease leading to progressive destruction of bile ducts. Thus, bile fluid flow is stopped, jumps over, eventually destroying blood and liver tissue in the area.

Continue reading »

Hair loss – quit ponytail, headband and tight weaving!

You’re losing hair and you do not know why? While many women go to doctors and follow complicated treatments for hair loss, you should know that it could be closer than we thought: strange habit of his hair too aggressive!

A ponytail, a headband, or a woven too tight can cause damage to the hair follicle and its eventually leading to baldness, problems can no longer be remedied, according to a study quoted by FoxNews. American scientists reached this conclusion from a study focused mainly on African-American women who tend to keep their hair very closely.

When you draw with force to catch hair in a ponytail or under the band, there is an inflammation of the follicles. If hair is tormented daily in this way might be a form of alopecia starting point of your head and slowly spreading to the rest of the scalp. This is irreversible and in May lighter forms can be observed thinning hair, baldness instead.

Other causes of hair loss solutions are used for stretching or permanent waving, as well as extensions, type II diabetes and bacterial infections on the scalp.

Protect Against the Flu With Natural Remedies and Medicines

Low temperatures, cold, rain, wind and humidity are breeding environments for cases of respiratory viruses, which include colds and flu. Natural medicine specialists say that these common diseases in winter can be kept away with a few remedies are at hand, in your own kitchen.

Lemonade, chicken broth, pepper, garlic, citrus and yogurt are just some of the foods that help you get rid of a cold or flu. Food helps strengthen the immune system and prepares the body to fight to combat viruses.

Continue reading »

Protect Sensitive Teeth from the “Attack” of Food

Dental sensitivity is a short but very intense pain, like a flash of the teeth in contact with food or cold drinks, hot, sweet or sour. The pain that comes with the trigger stimulus disappears along with its removal, announces that our teeth are sensitive.

Although we talk about a common problem, 1 in 3 people faced with it, not all those who suffer from this condition are aware that they have sensitive teeth. Instead of seeking expert advice, they either ignore the pain or find ways to avoid it. Unfortunately, ignoring long-term pain can lead to tooth loss or even losing your teeth!

Continue reading »

Socialize if you want to be thin

One of the alternatives to diets with no results could be socializing, say U.S. scientists who have found that in the company of other people, we lose weight, while living in isolation stimulates fat deposits.

According to a report by them and published in Cell Metabolism, active environments stimulate the conversion of fat white (ie unhealthy) in brown fat (ie healthy). But what is white fat, brown fat, good fat and bad fat?

Just as with cholesterol, not all dangerous items that you know hurt us. Moreover, it seems that fat is sometimes very healthy! Thus, the white accumulates around the waist, abdomen, internal organs and causing suffocating different serious condition.

Continue reading »

Five Signs that Suggest Your Kid Needs Reading Glasses

He might not be lazy to study as you think. He might be having a vision problem which can be corrected using reading glasses or readers. The following are the five signs that will tell you whether or not your kid needs reading glasses.

• You need to get readers for your kid if he is holding things at arm’s length in order to read them.

• If he squints in order to see print or online reading material, and is always complaining that he is unable to see printed material clearly without squinting, he definitely needs readers.

• Your kid has an eye problem if he pushes his computer monitor back or always tries to adjust it so he can see it better.

• He needs glasses if he reads only those printed reading material which are in large print editions.

• He will need reading glasses If he frequently complaints about headaches, eyestrain or eye fatigue while reading or working on the computer.

If you are seeing all the above signs, the first thing that your kid needs is an eye exam, and a good strength of reading glasses must be chosen. There are diopter tests available everywhere which will help to determine the strength of reading glasses that your kid will need.

New Methods to Diagnose Breast Cancer

Minimally invasive biopsy methods for diagnosis of breast cancer are as accurate as surgical biopsy, but less risky, according to a recent report by the Agency for Health.

These different methods of “needle biopsy”, which involves harvesting a tissue through a needle inserted through the skin hole in the breast under local anesthesia.

Currently, open surgical biopsy is considered the standard method for evaluation of suspicious breast lesions.

Needle biopsy can be distinguished as well but benign lesions (cancer) from malignant (cancer) in addition shows a much lower risk of complications compared to surgical procedure.

The decision on how to assess an injury to fully belong to the patient’s breast, in cooperation with her ​​doctor.

Because it is less invasive, needle biopsy involves a lower cost than surgical biopsy, consume fewer resources, and is generally preferred by patients.

In addition, due to recent technological improvements, such as guide stereotactic, ultrasound or aspiration vacuum guide, needle biopsy is a very accurate assessment and diagnosis.

Anti-depression Foods: What to Eat to Keep Depression Away

Scandinavian countries and Asian population registered a lower percentage of depression. It owes this food?

Is there a diet for depression? Increasingly more researchers think there is.

Experts have shown that cold-water fish, nuts and sugar beets are beneficial foods against depression.

Omega-3 fatty acids present in salmon, sardines, tuna, canola oil and nuts, are a powerful antidote against depression. This may explain why the Scandinavian countries and Asian populations, who consume a diet rich in fish suffering from depression in a very low percentage.

Uridine, a substance present in sugar beet and molasses, is good, so these foods are good depression.

Japanese and Finnish researchers have shown that a diet rich in fish protects against depression and suicide.
Continue reading »

Three Steps to a Healthy & Amazing Skin

A beautiful skin starts with the best of nature. Not surprisingly, and certainly knew what happens in our body we can see the skin. Healthy or not. Balanced or not. Maybe here and there that we feel better (or not …) in our skin. Anemia, heart disease, dehydration, kidney or liver disease are seen by pale skin dryness or unnatural color. A healthy skin is nourished by significant amounts of trace elements, vitamins and essential fatty acids. Also, the last place get nutrients and vitamins in the body is skin, so care for a proper diet is the best time to think about nature.

For a bright and elastic skin, fruits and vegetables give eloquent response by their wealth of water, vitamin C and E, beta carotene and antioxidants.

Continue reading »

Jogging: 5 Beginner Mistakes You Should Avoid

Jogging is more popular than ever because you can practice it anywhere and quickly see its benefits. Before we get started, here are 5 rookie mistakes to avoid, for the race to be a source of pleasure, not pain.

1. The basics of training

According to Franck Camus, a kinesiologist at the Cirque du Soleil’s first error is not the fundamentals of training, ie escalation, specificity (motivation) and the rest. Continue reading »